ST JOHN’S PREMIUM CROSSFIT GYM
CrossFit Daedalus is more than just a gym – We’re a community comprised of all age groups, focused on progression, fun and positive reinforcement. Whether you’re ready to take that first step towards healthy living, or a veteran looking to break another PB, Daedalus is your first port of call. You can expect excellent coaches who will invest in you and your goals, world-class equipment and an in-house physio that collaborates with the coaches to maintain your optimal health. Our comprehensive strength and conditioning programming ensures that you’re on the right path to getting huge results whilst having fun every step of the way.
CLIENT SUCCESS STORIES
Frankie’s Story
“It gives me happiness and consistency! I’ve gone from 90 kgs to just over 70kgs, I look in the mirror and like who I see! My Partner and I have forged many friendships here. I just love the community!”
Rod’s Story
“When you come its 1 hour and in that hour, you do EVERYTHING! When I went to regular gyms I didn’t have a set time to go and had no accountability or structure. Here at CrossFit Daedalus the coaches focus on your technique and make sure you work safe and hard.”
Toe’s Story
“My Kids might say, ‘Mum come on let’s go to the pools!’ And now I’m not afraid to wear my bathing suit. I’m not ashamed to show my body anymore. So I can say to my kids, ‘Come let’s go!’ “
WHAT IS CROSSFIT
OUR TEAM
Get to know our coaches!
Our Blogs
Crossfit for beginners, where to start? (3/17/2025) Posted in: WOD - It might be intimidating to begin a new fitness adventure, particularly with CrossFit. CrossFit has amassed a sizable global following thanks to its intense workouts and community-focused philosophy. But as a newbie, where do you start? This article will help you get started with CrossFit. CrossFit: What is it? CrossFit is a high-intensity strength and...
Free CrossFit Daedalus Gym Trial: Take Part in Ultimate Fitness Revolution (3/7/2025) Posted in: WOD - Are you trying to find the best gyms for fitness in my area? You don’t need to look farther than CrossFit Daedalus, where community meets strength and progress has no limits. Whether you’re interested in group training, powerlifting gyms, or just CrossFit clubs near me, this is your opportunity to get the buzz—for free! Why...
CrossFit for Kids What you need to know (2/10/2025) Posted in: WOD - CrossFit has become incredibly popular among adults for its utilitarian, high-intensity routines that enhance strength, endurance, and overall fitness,. However, did you realize that kids can also participate in CrossFit? Adapted from the adult program, CrossFit for Kids emphasizes age-appropriate, safe workouts that are entertaining and engaging. Here is all you need to know about...